FAQ

Who can learn capoeira?

Capoeira is a very versatile art, which means that it can be adapted to the person’s abilities and age, which makes it perfect for anyone: from the most unflexible to the most athletic.
 

What are the benefits of capoeira?

There are many benefits for a person that trains Capoeira regularly. The exercise routine performed during a class, not only is good for your body, but also for your mental and social health. Some of the benefits you will have by practicing regularly are: strength, flexibility, stamina, co-ordination, speed, balance, stress reduction, confidence and self expression.

HOW EFFECTIVE IS CAPOEIRA AS A MARTIAL ART?

When used well by an experienced player, Capoeira is extremely effective. It highly increases one's ability to react quickly and dodge blows; it also contains numerous effective kicks and trips as well as attacks with the head, hands, elbows, and knees.
 

Any other questions?

If you have any further question, click HERE and fill our inquiry form or register for your free class HERE and ask all your question to our Instructor!